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+ servings

Grilled Flank Steak with Chimichurri Sauce

One sauce is used as both a marinade and a condiment in this delicious recipe that can be prepared on the grill or on the stovetop.
Prep Time5 mins
Cook Time10 mins
Marinating Time1 hr
Total Time1 hr 15 mins
Course: Main Course
Cuisine: Argentinian
Keyword: beef, Chimichurri, dairy free, easy, Flank Steak, flavorful, Grilled, quick, sauce, steak
Servings: 4 people
Calories: 233kcal


  • 1 1/2 lb flank steak
  • chimchurri sauce see below


  • Place the steak and 3/4 cup chimchurri sauce (half of the recipe below) in a large freezer bag. Seal the bag and rub the sauce around to ensure the steak is completely coated. Allow the steak to marinate in the refrigerator for at least an hour or up to overnight.
  • When you are ready to prepare the steak, heat your grill or a large skillet over high heat. Remove the steak from the bag and keep as much of the chimichurri on as possible. Cook the steak for approximately 5 minutes per side for medium-rare, or for longer depending on your taste. Allow to rest for 5 minutes before slicing against the grain and serving. Top with additional chimichurri when eating.


Calories: 233kcal | Protein: 36g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 102mg | Sodium: 90mg | Potassium: 580mg | Calcium: 36mg | Iron: 2.6mg